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The 23 Breakfasts I Make for My Daughter All The Time

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Mornings can be chaotic, so I stick to easy, no-fail breakfasts that my daughter actually loves. These go-to recipes are simple to make, keep her full, and don’t leave me with a sink full of dishes. If you’re looking for simple, kid-approved breakfast ideas that make mornings easier, these are the ones I rely on again and again.

Blueberry Scones

A blueberry scone drizzled with white icing.
Blueberry Scones. Photo credit: Primal Edge Health.

My daughter loves these blueberry scones, and I love how easy they are to make on hectic mornings. They’re soft, slightly crumbly, and packed with juicy blueberries, perfect for an easy breakfast or an afternoon snack. With just a handful of simple ingredients, they come together fast and always feel like a special treat.
Get the Recipe: Blueberry Scones

2-Ingredient English Muffins

A picture of a two Ingredient English Muffins with cream cheese.
2-Ingredient English Muffins. Photo credit: Primal Edge Health.

Mornings can be hectic, so I rely on these 2-ingredient English muffins when I need something easy for my daughter. They’re warm, fluffy, and perfect for slathering with butter or turning into a hearty breakfast sandwich. Knowing she gets a delicious start to the day without extra effort makes these a must in our routine.
Get the Recipe: 2-Ingredient English Muffins

Breakfast Casserole

A close-up of two slices of a savory breakfast casserole.
Breakfast Casserole. Photo credit: Primal Edge Health.

This breakfast casserole is a lifesaver on hectic mornings when I need something hearty and filling for my daughter. Packed with eggs, sausage, and cheese, it’s easy to prep ahead and just pop in the oven. Whether we’re sitting down together or grabbing a piece to-go, it always starts the day off right.
Get the Recipe: Breakfast Casserole

Cream Cheese Pancakes

A stack of cream cheese pancakes on white plate with butter.
Cream Cheese Pancakes. Photo credit: Primal Edge Health.

Whenever my daughter asks for pancakes, these cream cheese pancakes are my go-to. They’re light, slightly sweet, and so easy to whip up with a blender batter that takes minutes to prep. Breakfast that feels special but doesn’t leave me with a sink full of dishes? That’s a win.
Get the Recipe: Cream Cheese Pancakes

2-Ingredient Flourless Waffles

2-Ingredient Flourless Waffles with raspberries.
2-Ingredient Flourless Waffles. Photo credit: Primal Edge Health.

Waffles are always a hit in my house, and this 2-ingredient version makes them even easier. My daughter loves them crispy with syrup, while I appreciate that they’re easy, simple, and protein-packed. It’s proof that a great breakfast doesn’t need a long ingredient list.
Get the Recipe: 2-Ingredient Flourless Waffles

Mediterranean Omelet

A plated serving of Mediterranean omelet filled with various ingredients.
Mediterranean Omelet. Photo credit: Primal Edge Health.

This Mediterranean omelet is one of the best ways I get my daughter to eat veggies in the morning. Loaded with tomatoes, olives, feta, and a little balsamic drizzle, it’s fresh, flavorful, and filling. A delicious, no-fuss breakfast that keeps her going through the morning is exactly what I need.
Get the Recipe: Mediterranean Omelet

Strawberry Cheesecake Smoothie

A picture of a strawberry smoothie in glass with fresh strawberry on rim.
Strawberry Cheesecake Smoothie. Photo credit: Primal Edge Health.

When we’re rushing out the door, this strawberry cheesecake smoothie is my go-to fix for breakfast. It’s creamy, sweet, and feels like a treat while still being packed with simple, wholesome ingredients. My daughter loves sipping on this, and I love knowing she’s getting something nourishing even when we’re short on time.
Get the Recipe: Strawberry Cheesecake Smoothie

Egg Muffins

Easy Keto Egg Muffins on cooling rack.
Egg Muffins. Photo credit: Primal Edge Health.

Egg muffins are a regular in my kitchen because they’re easy, packed with protein, and perfect for meal prep. My daughter grabs one on rushed mornings, and I know she’s starting the day with something good. A few simple ingredients, and breakfast is ready for the whole week.
Get the Recipe: Egg Muffins

Baked Scotch Eggs

Scotch eggs with ground beef one cut in half.
Baked Scotch Eggs. Photo credit: Primal Edge Health.

These baked scotch eggs are a protein-packed breakfast that my daughter actually asks for. The crispy sausage layer around a perfectly cooked egg makes them fun to eat and easy to pack for lazy mornings. Whether fresh out of the oven or grabbed cold from the fridge, they’re always a hit.
Get the Recipe: Baked Scotch Eggs

Baked Omelette

Baked omelet n a glass dish.
Baked Omelette. Photo credit: Primal Edge Health.

A baked omelette is my secret to getting a warm, homemade breakfast on the table without the morning rush. My daughter loves it because it’s fluffy and cheesy, and I love it because I can make it ahead of time. Just slice and serve, no standing over the stove required.
Get the Recipe: Baked Omelette

Breakfast Lasagna

Breakfast lasagna being served at table.
Breakfast Lasagna. Photo credit: Primal Edge Health.

When my daughter is craving something extra special, I make this breakfast lasagna. Layers of eggs, sausage, and cheese bake into a comforting, hearty dish that feels like a fun twist on a classic. It’s an easy way to switch things up while keeping breakfast simple and delicious.
Get the Recipe: Breakfast Lasagna

Chocolate Pumpkin Bread

A close-up of a freshly baked loaf of chocolate pumpkin bread in a black metal pan.
Chocolate Pumpkin Bread. Photo credit: Primal Edge Health.

Chocolate for breakfast? My daughter doesn’t need convincing. This chocolate pumpkin bread is ultra moist, naturally sweet, and packed with flavor, making it a treat we both love in the morning.
Get the Recipe: Chocolate Pumpkin Bread

Cheese and Spinach Omelet

A spinach and cheese omelette is partially sliced on a white plate.
Cheese and Spinach Omelet. Photo credit: Primal Edge Health.

Getting greens into breakfast can be tricky, but this cheesy spinach omelet does the job. My daughter loves the creamy goat cheese and sautéed spinach, and I love that she’s starting her day with something fresh and wholesome. It’s an easy, no-fail breakfast that we both enjoy.
Get the Recipe: Cheese and Spinach Omelet

Frittata with Spinach and Feta

A picture of easy keto breakfast frittata.
Frittata with Spinach and Feta. Photo credit: Primal Edge Health.

This frittata is one of the easiest breakfasts I make for my daughter, it’s easy, delicious, and packed with good-for-you ingredients. Spinach, feta, and eggs create a protein-rich meal that keeps her full for hours. I love that I can throw everything in a pan, bake it, and have breakfast ready in no time.
Get the Recipe: Frittata with Spinach and Feta

Egg Casserole with Ground Beef

A person cutting a piece out of a casserole.
Egg Casserole with Ground Beef. Photo credit: Primal Edge Health.

This egg casserole with ground beef is a family favorite, hearty, simple, and keeps my daughter full all morning. I mix eggs, ground beef, cream, and cream cheese, pop it in the oven, and it’s done. Rich, comforting, and perfect for leftovers, I always make extra for an easy meal the next day.
Get the Recipe: Egg Casserole with Ground Beef

Strawberry Shortcake Pancakes

A stack of strawberry shortcake pancakes on white stand with toothpick and mint leaves.
Strawberry Shortcake Pancakes. Photo credit: Primal Edge Health.

If my daughter could eat pancakes every morning, she would, and these strawberry shortcake pancakes are her favorite. Light, fluffy, and layered with fresh strawberries and whipped cream, they feel like dessert but are made with simple, wholesome ingredients. A total breakfast win.
Get the Recipe: Strawberry Shortcake Pancakes

Vanilla Chia Pudding

A bowl of chia pudding topped with sliced strawberries and a dollop of whipped cream, with a spoon lifting a portion.
Vanilla Chia Pudding. Photo credit: Primal Edge Health.

On mornings when we need something easy, this vanilla chia pudding saves the day. It’s creamy, lightly sweet, and can be prepped the night before, making it an effortless breakfast for my daughter. Just grab a jar from the fridge and breakfast is served.
Get the Recipe: Vanilla Chia Pudding

Cheeseburger Omelet

Cheeseburger omelette with ground beef on plate next to salt and pepper shakers.
Cheeseburger Omelet. Photo credit: Primal Edge Health.

Some mornings, I need a breakfast that’s hearty enough to keep my daughter full until lunch, and this cheeseburger omelet is always a winner. If I have a little leftover ground beef, I toss it into fluffy eggs with onions, cheese, and herbs for a fun, savory twist. It’s, packed with protein, and tastes just like a cheeseburger, without the bun.
Get the Recipe: Cheeseburger Omelet

Healthy Sweet Omelet with Blueberries

Healthy Sweet Omelette with Blueberries on white plate with napkin.
Healthy Sweet Omelet with Blueberries. Photo credit: Primal Edge Health.

Some days, breakfast calls for something light and naturally sweet, and that’s where this blueberry omelet comes in. The fluffy eggs pair perfectly with juicy blueberries, making a simple yet delicious meal that my daughter always loves. It’s a fun way to switch up our mornings while still keeping things easy and healthy.
Get the Recipe: Healthy Sweet Omelet with Blueberries

Chocolate Raspberry Smoothie

Chocolate Raspberry Smoothie in glass with red and white straw.
Chocolate Raspberry Smoothie. Photo credit: Primal Edge Health.

This chocolate raspberry smoothie is my go-to when mornings are rushed but my daughter still wants something delicious. It’s creamy, fruity, and has just the right amount of chocolate to make it feel like a treat. Plus, it’s packed with good-for-you ingredients, so I know she’s starting her day with something good.
Get the Recipe: Chocolate Raspberry Smoothie

French Toast

Two slices of toasted bread topped with yogurt, sliced strawberries, and mint leaves.
French Toast. Photo credit: Primal Edge Health.

French toast is a classic breakfast in my house, especially on lazy weekend mornings. I keep it simple with thick slices of bread, egg dip, and a sprinkle of cinnamon before topping it with fresh strawberries and sugar-free syrup. It’s easy to make, always a hit, and makes our mornings feel just a little bit special.
Get the Recipe: French Toast

Tomato Zucchini Egg Cups

Three egg muffins with visible herbs and cheese on a white plate.
Tomato Zucchini Egg Cups. Photo credit: Primal Edge Health.

These tomato zucchini egg cups are my trick for getting extra veggies into my daughter’s breakfast. They’re baked in muffin tins, making them perfectly portioned and easy to grab on the way out the door. Simple, tasty, and packed with good stuff, what’s not to love?
Get the Recipe: Tomato Zucchini Egg Cups

Homemade Yogurt

A picture of homemade yogurt in bowl on while wood background.
Homemade Yogurt. Photo credit: Primal Edge Health.

My daughter loves yogurt, so making it from scratch means I know exactly what’s in it. It’s creamy, tangy, and perfect with fresh fruit or a drizzle of honey. Plus, it’s a great base for so many easy breakfasts, from parfaits to smoothies.
Get the Recipe: Homemade Yogurt

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