Must-Try Essential Oil Blends for Relaxation
Diffusing essential oil blends for relaxation is a great way to slow down and create a soothing atmosphere wherever you are and whenever you need it. You can use these blends in many ways for when you’re feeling anxious, stressed, overwhelmed, or simply need to lift your spirits.
Yield: 10 drops
Cost: $0.25
Equipment
- 1 5 mililiter amber glass essential oil bottle
- 1 Small funnel
Materials
Garden Breeze
- 5 drops clary sage
- 3 drops lavender
- 2 drops vetiver
Citrus Calm
- 5 drops lavender
- 3 drops petitgrain
- 2 drops neroli
Sweet Serenity
- 5 drops bergamot
- 3 drops frankincense
- 2 drops sweet orange
The Tropical Garden
- 5 drops bergamot
- 3 drops patchouli
- 2 drops ylang-ylang
Flower Fields
- 5 drops clary sage
- 3 drops geranium
- 2 drops petitgrain
Calm and Cozy
- 5 drops Roman chamomile
- 3 drops clary sage
- 2 drops sweet orange
Tranquil Twilight
- 5 drops frankincense
- 3 drops vetiver
- 2 drops ylang-ylang
Instructions
- Open a clean and dry amber glass essential oil bottle. Set the lid aside.
- Using a small funnel, carefully drop each essential oil into the bottle following the recipe.
- Remove the funnel from the bottle and attach the dropper cap. Make sure the lid is secure!
- Shake the bottle vigorously to combine the essential oils well.
- You may choose to use it immediately or, for optimal results, let the oils rest for 1 to 2 days. It’s best to store oil blends at room temperature and away from direct sunlight.
Notes
It’s important to buy only high quality therapeutic-grade essential oils to reduce the risk of adverse reactions or side effects. Otherwise, you’ll get a watered down fragrance that won’t give you any benefits.
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