Pain Relief Essential Oil Blend Recipe
Making this essential oil blend to naturally ease pain and inflammation is quick and easy. All you need are three ingredients and five minutes, then you’re good to go!
Yield: 100 drops (5mL)
Cost: $2
Equipment
- 1 Mini funnel optional
Materials
- 40 drops peppermint essential oil
- 40 drops eucalyptus essential oil
- 20 drops lavender essential oil
Instructions
- Remove the dropper cap from a clean essential oil bottle by wedging your fingernail under the plastic reducer and pulling upward.
- Using a mini funnel, carefully add all of the essential oils to a 5-milliliter bottle. Swirl the bottle gently after each addition to combine well.
- Replace the dropper top and screw on the lid. Mix well with a few vigorous shakes. Use immediately or store out of direct sunlight. The fragrance will continue to develop as the oils meld over time.
Notes
See the post above for more details on how to use this blend. In summary:
Massage oil: Dilute ten drops of the blend in one tablespoon of carrier oil such as olive oil or jojoba oil. If you prefer a thicker consistency, you can use coconut oil instead.
Roll-on: Fill a roller bottle with a carrier oil and add about 20 drops of the essential oil recipe.
Inhalation: Place ten drops of the essential oil recipe in a bowl of hot water, lean over the bowl, and breath in deeply.
Add to a bath: Mix 20 drops of the essential oil recipe into your bath water.
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